Pain Science Educator, VPS Trustee & Pain Relief Cognitive Hypnotherapist Sheren Gaulbert, answers patient and clinician questions covering:

  1. the basics of how pain works (this can help you feel you can get control)
  2. why flare-ups or setbacks happen
  3. what to do to prevent flare-ups and setbacks
  4. how to calm the Nervous System
  5. biopsychosocial model of health (BPS)
  6. multidisciplinary healthcare options

Much of the content of this video is also relevant for people experiencing persistent pain in other areas.

This is a recording of a live Q&A with Sheren Gaulbert from 1 May 2020.